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The first thing someone sees when they look at you, are your eyes. They are known to say a lot about a person. Now, you can change your eyes with colored contacts to send just the message you want to. Contacts fit naturally and are designed to suit every personality style, skin tone, hair, and eye color. Many people are looking to obtain colored contacts without prescription.

Colored contacts are made to look and function naturally. The natural pattern of the iris (the colored section) is captured using numerous colored dots on the contacts. With colored contacts, you are still able to see clearly, since the area covering the pupil (the black circle) is left clear. This area regulates the amount of light entering the eyes.

Visibility tint contacts, usually light blue or green makes contacts more apparent. This is helpful during the process of putting them on and removing them. Color tint contacts are suitable for people with dark eyes. These are available in an array of colors including grey, hazel, green, violet and blue. Another type of colored contacts is the Enhancement tint. These slightly enhance the natural eye color, and are available in darker colors.

Often people will have a favorite color that they wear a lot and will even match their new, color contact lenses to that color. It’€™s a fashion thing for a lot of people mainly women.

Express yourself according to your preference. Colored contacts offer the flexibility of a different look depending on your mood. If you are the unpredictable and adventurous type, this is especially ideal, because now you can change your eyes as often as you desire.

Even if you have sensitive eyes you can still wear colored contacts. Specially made contacts for people with sensitive eyes are also available, so you too can enjoy the beauty of changing your eyes with colored contacts.

Explore the topic further and find out how to get colored contact lenses, maybe without a prescription. One good source we’ve found is the Free Contact Lenses Guide.

Women as well as men have been getting pedicures for many years now to keep their feet soft and the nails on their feet trim and looking nice. It is very relaxing to soak the feet and remove all of the dead skin that is accumulated in this area as well as filing and buffing the nails. A ceramic nail file is perfect for those sometimes tough big toe nails that can take a bit of filing to make smooth.

Because of the economy, many have had to bypass this trip to the nail salon and have not had their pedicures. This does not mean that the feet have to lack in the attention that they need, many can simply do a home pedicure for much less and still have great looking feet. There are only a few things needed to do a home a pedicure.

The first thing one should purchase a foot spa. These do not cost much and are going to pay for themselves in two uses when compared to the cost of going to a salon for a pedicure. The second thing that is needed is a good quality ceramic nail file to get the toe nail nice and smooth.

Ceramic nail files may cost a bit more than other types, but they are well worth the price as they are going to last much longer. They are similar to crystal nail files in that they can be washed and reused without losing much of their filing ability. It is important to wash them after every use to make sure that they do not carry any type of fungus or bacteria.

Doing a home foot pedicure can be just as relaxing and can make the feet look just as good as a salon pedicure without the high costs involved. Just purchase a home foot spa and a ceramic nail file and it is possible to do a nice home pedicure. Nice looking feet and toes are possible without going broke to get them.

Double chins is a very big problem to many people but it is very unfortunate that most of the victims of this undesirable facial features brought about by poor dieting, lifestyles and lack of exercise. What makes the problem worse is that people often look forward to having quick fix solutions to everything including getting rid of the features that have appeared over a long time. Although science tells us that some of these features like eye bags and double chins can be inherited, all cases can be gotten rid of by adopting a healthy lifestyle and exercising the facial muscles to burn accumulated fats. There are effective natural and safe ways to get rid of double chins and lose chubby cheeks although they may take time but you can be sure that the results are impressive.

Natural ways to lose facial fat basically involves exercising the facial tissues and muscles. These exercises are simple to do, do not require special equipment or schedule adjustment. Facial workout is highly recommended even if you do not have fat deposits on the face.

The first exercise involves opening the mouth and stretching it as wide as possible then holding the wide position for between 5 and 10 seconds. Relax the mouth for a few seconds the repeat the procedure about five times per set, three sets a day. One of the most effective double chin exercise is kissing the ceiling. You can do this exercise while seated upright or standing with the head tilted backwards and the face facing up. Pull your lips forward in a motion to kiss the ceiling and hold the position for a few seconds. Another effective exercise will involve pulling out the tongue and attempting to lick your neck while facing forward and the head upright. Doing these exercises several times daily will be beneficial in burning facial fat.

It is usually in adolescence that we complain about acne.  Some people suffer with acne worse and for longer periods than others. Bad acne cases can be caused by several medical conditions to include:

A. Allergies
B. Stress
C. Rosacea
D. Poor diet
E. Over production of sebum
F. Poor cleansing practices
G. Hormonal Imbalances
H. Sunlight sensitivity

Bad acne solutions are also available in several forms.  Some are holistic in nature and others created by pharmaceutical companies. Acne sufferers usually are plagued with whiteheads and often times blackheads as we like the call them.  The residual effect is scaring of the skin.

To control and hopefully eliminate acne problems, it is best to know the condition being dealt with.  A good dermatologist or old fashioned trial and error can narrow possible suspects to a target.  While making dietary, lifestyle, or cleansing adjustments may conquer mild cases or even bad acne, some cases may require more extreme solutions.

Benzol Peroxide and salicylic acid are the most popular ingredients in many OTC or over-the-counter remedies.  Bad acne cases like rosacea, chemical imbalances, or allergy related acne may require a prescription.  Some acne,like cases related to overexposure to the sun or some skin allergy acne can be alleviated with bacitracin ointment or neosporin.  This remedy is very good for back acne.  A good holistic approach would be switching to a mild or sensitive skin cleansing cream like Dove, followed by a natural astringent such as hamamelis water, more commonly known as witch hazel.

Acne can wear on the self esteem, especially bad acne.  Bad acne solutions need not be harsh however.  Simple solutions and minor adjustments in diet and lifestyle can save expensive trips to the dermatologist and harsh esthetic skin therapy treatments. Drinking water and hydrating the skin is the foundation to all the above suggestions.  Eliminating acne problems can bring the sun

Waxing is a great way of tidying up your bikini line. Whereas you have to shave or use depilatory cream to maintain the bare look every few days, with waxing you will stay hair free for weeks. Of course you have to pay for that privilege with both cash and pain but there you go, nothing in life is free!

The main thing to remember with bikini line waxing is to avoid the do it yourself route at all costs until you know what the procedure involves and that you will have the courage to do it yourself. You can see what the experience entails by having a professional treatment. While its true you can probably manage to whisk off a few hairs around the top of your legs without too many problems a full bikini wax is going to be a lot more tricky and painful. And the last thing you want to have happen is to go merrily pasting on the wax from your new hot waxing kit and finding you don’€™t have the courage to yank the wax strip off!

And pulling a strip of hair off in the bikini region takes a lot more courage that pulling a little strip off your shin or even your face. After all you are more sensitive down there, the skin is not so tight and the hair is generally coarser (and has a firmer hold) so it can be a lot more painful.

If, after you have a professional waxing treatment you decide you would like to try this yourself at least you will have the knowledge of what to do and how it feels to guide you. Most people simply leave it to the professionals and that is what I recommend if you decide that bikini waxing is for you at all after the first time at the salon.

Nowadays acrylic nail arts have gained popularity due to their many advantages over conventional nail arts. The primary reason for its popularity is that it is exceptionally durable and is suitable for everyone including people who use their hands constantly for different purposes.

The next advantage of an acrylic nail art is that a wide range of colored nails are available. Also with the availability of colored acrylic powders, two or three different colors can be mixed to form another color. This gives you a wide range of different colors.

Another advantage of using an acrylic nail art is that it protects brittle nails and also doesn’€™t affect the natural growth of the underlying nails.

For people having nails that tend to bleed frequently, acrylic nails are a must. An acrylic nail acts as a layer of protection for your weak nails keeping them strong in the inside.

Some people won’€™t be able to grow long nails due to various reasons. One of the main reasons is that their nails are very weak and tend to break when they grow very long. You can make your nails look longer with the help of these artificial acrylic nails.

You also have another added advantage of using acrylic nails. You can use acrylic nail as a base and do another nail art over these artificial nails.

Acrylic nail art is particularly famous among women because they are the ones who always show off their nails. The placement of acrylic nails over your actual nails is a difficult task and if done wrongly, it may cause adverse effects to your natural nails. Also, if acrylic nail art is not done well, it will show obvious signs of an artificial nail. So, it is recommended that you go to a professional nail artist.

You can also style your nails to fit your pink hair.

A €œHair dryer,€ alternatively known as a €œBlow Dryer,€ is an electronic device that is used to dry out wet hair rapidly. The device blows out warm/hot air, the intensity of air temperature as well as the speed of air blowing out of the dryer can be controlled with a switch/knob provided in the dryer. It works on the simple process of evaporation€, where water on the surface of hair dries out because of hot air blown over it.

It is a very useful product and comes in handy when one has little time available at one’s disposal. The device is also of great use when it comes to the styling of hair in different ways. The dryer efficiently and effectively gives the required bounce and smoothness to the hair and helps in temporarily perming and rolling those straight strands. The dryer, when used with a round hair brush gives very good results. However, hair styling, when done in this manner, is temporary and is usually lost with the next wash. Therefore, this device needs to be used frequently in order to keep the look you are after. It is of equal use to both the genders.

Hair dryers are easily available in market at almost all electronic and cosmetics store. They come in a varied range and can be chosen depending on your budget. There are battery operated dryers and dryers that run on electric power, corded and cordless dryers with single or multiple attachments. This device also comes in wide range of colors that can be chosen as per one’s personality, a girl may go for pink and a guy for blue or black.

Basic dryers are mostly used on a day to day basis for drying purpose whereas professional hair stylists use high end dryers that comes in with several attachments for different purposes and also assists in styling of the hair.

A hair dryer is an indispensable device for all those appearance conscious people.

The marketplace for products and services to treat cellulite is expected to continue to grow in the coming years. The strong opinion of skeptics and medical experts is that cellulite fighting devices and treatments have no cellulite reduction outcomes beyond spending people’€™s money. These specialists refer to the fact that the only way to reduce or improve the physical appearance of cellulite is through an adequately structured and targeted workout routine.

Even though the FDA has technically approved several dozen kinds of anti-cellulite treatments, it only judges them on whether they produce short-term modifications in appearance. These approvals don’€™t result from actual, structural, long lasting reductions of cellulite.

Most of the anti-cellulite treatments and therapies demand the subject to commit a series of treatments before you can see any substantial changes. As an example, a series of about ten visits will be the typical, initial strategy, and then patients are advised to preserve a sensible diet and healthy lifestyle throughout the course of the therapy.

Skeptics and critics of these beauty-spa and cosmetic procedures highlight that most remedies, at very best, may well only produce minor short term improvements, and that many are merely massage sessions that affect the visual appearance of cellulite on a temporary basis, with no permanent improvements. They also mention that those people who may perhaps have experienced improvements could have done so with an effectively targeted workout program on its own.

But despite all the doubt and skepticism, the companies that sell cellulite remedies state that these non-invasive cellulite procedures are a viable way to remove excess inches, tighten loose skin and see improvements within a period of 3 to 4 months.

Manufacturers of cellulite creams, such as Revitol Cellulite Solution, stand behind their treatments’€™ effectiveness. However many women have been disappointed. In recent reader surveys about anti-cellulite cures, just a small fraction of women said €œYes€ to the direct question “Was the money you spent worth it?” Then there is this new technique called as ultrasonic aesthetic cavitation that can help with cellulite.

This article is about the top 8 secrets of flat abs. Because they are secrets, you may not be aware of them and thus not doing them. We will uncover these secrets so that you can start implementing them and make sure that you get flat abs. Here they are:

Abs specific exercises are obsolete on its own

Doing only abs specific exercises and no other exercise will be a waste of your time. You will never see your hard work if your abs are covered in a layer of body fat. You have to combine abs specific exercises with other exercises as well as the correct nutrition to see significant results.

In order to see your abs, you have eliminate tummy fat

So, you can probable guess that the best way to see your abs is to get rid of that tummy fat. You can do so by eating a fat burning diet and by following a fat burning exercise plan, like the ones in the truth about six pack abs program. Or you can make your own fat burning exercise plan by doing weight training and cardio interval training.

With cardio, less is more

Don’€™t spend more than 20 minutes at a time with cardio, it may cause you to lose some of your lean body mass. And you need muscles to help you burn fat. Stick to 20 minutes of cardio interval training for best results.

The best type of exercise for flat abs

The best exercise for flat abs is the exercise that burns the most calories and the most fat, namely weight training. Aim to weight train for 3 times a week, 30 minutes at a time. This has to include upper and lower body exercises like lunges, squats, push-ups and bicep curls.

The best abs exercises for a toned tummy

These are the abs specific exercises that should get most of your time: crunches, the plank, reverse crunches and the bicycle abs exercise. They target all the different muscles of the abs and they are also the most effective for getting a flat tummy.

The best combination of foods for flat abs

Your meals should consist of the following: whole grain carbs, lean protein and healthy fats. It is the combination that will keep you fuller and that will also help you burn more fat. If you want to lose a bit of weight, you must include much more vegetables with your dinner and less complex carbs like rice, pasta and potatoes.

The best meal frequency

Eating 6 small meals more often are the best for building flat abs — it boosts your metabolism and keeps you fuller. Just make sure that your meals are small and healthy and include smart snacks like fruit, veggie sticks and nuts.

The top fat burning foods

Make sure you include these fat burning foods in your diet: lean protein, chilies, oats, fat free dairy products, green tea and almonds. They will help you to burn extra body fat just by eating them.

Implementing these secrets will help you to build flat abs. If you want a six pack, you should check out the truth about abs book. It contains all you need to know to get a six pack.